Dr. Oz Discusses the Total 10 Rapid Weight-Loss Plan
The Next 56 Days Diet
Before & After 70 Pound Weight Loss Transformation
Day: 20 I Forgot About The DATES!
Day 21: How I Eat Around My Meat Eater Family
Day 11: What I Ate Today!
Day: 23 POTATO ISLAND!
Day 24: Do I Ever Eat Salads?
NO Carb Cloud Bread! 3 Ingredient Takeover – Mind Over Munch
Let's face it! The Dukan Diet has proven to be one of the most powerful diets on the market! It is a easy to learn and you can eat as much food as you want from the wide range of Dukan approved foods…even some “naughty” foods!
It has been shown to help people lose significant amounts of weight fast – up to 10 pounds in 1-week, and keep it off!
In this book you’ll learn the diet formula that has proven to work for thousands of people who've lost 5, 10, and even 20 pounds in a few short weeks.
This 21-Day Dukan Diet is taken up a notch and takes you step-by-step to creating over 100 delicious recipes!
Some of the recipes include:
Trout with Herbs
Italian Strawberry Ice Cream
Crunchy Oat Bran Cookies
Dukan Scrambled Eggs
Oat bran Ice cream
Creamy Vanilla Oat Bran Parfait
Oat Bran Pancake with Fromage Frais
Low-Carb Hot Chocolate
Spanish Style Seafood Lunch
Grilled Ham-wrapped Scallops
Lemon Cheesecake Cupcakes
Soft Boiled Eggs
Seafood in Creamy Garlic Sauce
Mandarin Chocolate Cereal Bars
Pancake with Salmon and Egg
Shrimp Oriental Salad
Bacon Stuffed Chicken Breast
Baked Coffee Cheesecake
Hot Lemon Souffle
Cinnamon Oat Bran Pancakes
Stir Fried Chicken with Herbs
Soy Seared Scallops with Wasabi Sour Cream
Choco-Mint and Choco-Raspberry Cupcakes
Jelly Oat Bran Cake
Dukan Chicken Soup
Chinese Orange Beef
Spinach and Butternut Curry
Floating Islands Meringues
Oat Bran Porridge
Omelette with Quark Cheese
Rhubarb Ginger Fool
Oat Bran Goji Berry Muffins
Dukan Fish & Chips
Lemon Meringue Pie
Green Tea Pudding
Turkey and Egg Meat Loaf
Diet Chicken Curry
Oat Bran Biscuits
Turkey A La King
Dill & Garlic Chicken Breasts
Baked Egg Custard
Meaty Breakfast Scramble
Oat Bran Galette
Chicken with Mushroom
Prawn and Coriander Stew
Easter Chocolate Cake
Oat Bran Pancake
Cod with Mustard Sauce
Pot Roast – Pressure Cooker ( Celebration Meal)
Orange Yogurt Cake
Thumbprint Rhubarb Cookies
Cheese and Onion Flatbread with Hummus
Creamy Minced Beef
Meatballs with Rosemary
Creamy Coconut Jelly
Coconut and Shrimp Salad
Orange Creme Vanilla Oat Bran Muffins
Pina Colada Smoothie
Pear and Chicken Salad with Tarragon Dressing
Slow Roasted Pork (Celebration Meal)
Tofu Chocolate Cake
Protein Rich Waffles
Delish Chicken Broth
Baked Salmon Omelette
Steak Lettuce Wraps
Citrus Vanilla Greek Yogurt Sorbet
Hearty Oat Bran Omelette
Oat Bran Galettes with Turkey Bacon and Poached Egg
Lemony Garlic Shrimp
Creamy Chicken with Toasted Parmesan Cheese
**Includes A Special Surprise At The End**
**One last thing…if you download today, you'll get a link to receive incredible ebooks TOTALLY FREE!**
To Read Immediately, Scroll Up To The Top-Right & Click The Orange "Buy now with 1-Click" Button.
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