70+ Bariatric-Friendly Chicken, Beef, Fish, Pork, Fish, Salads and Vegetarian Recipes for Life-Long Eating For Post Weight Loss Surgery Diet
Are you struggling to find recipes that are low in sugar/calories/carbohydrates/fat but packed with protein and nutrients?
Congratulations! Stella Has The Perfect Solution For You!
All the recipes are under 5g sugar, 5g fat, 15g carbohydrates and over 10g protein. They are truly bariatric-friendly.Serving Information and full Nutritional Information are provided for all recipes.Cooking Information Summary Table and Nutrition Summary Table are provided.Check out some of the mouth-watering recipes below!
Beef and Vegetables Stir FryThai Ground BeefSpicy Beef with Bok Choy Beef Stuffed Bell PepperSalisbury Steak with Mushroom SauceMexican Beef SkilletIndian Beef CurrySkinny EnchiladasBeef ChiliCheese-stuffed MeatloafItalian Parmesan MeatballsCabbage and Beef BakeBeer Braised BeefSichuan Spicy Beef StewMongolian Beef Skewer
Chicken and Sugar Snap Pea Stir FryLemon Thyme ChickenPepper stuffed Cajun chickenSpinach Feta Chicken RollCreamy Salsa ChickenYogurt Chicken ParmesanHungarian Chicken PaprikashRosemary Braised ChickenIndonesian Coconut Chicken OporItalian Stuffed Chicken BreastWhite Bean and Chicken ChiliNorthern Italian Chicken StewMustard and wine braised chickenYakitori Chicken
Tuna PokeBroiled Curry SalmonPortobello Tuna MeltBuffalo Ranch SalmonLemon Glazed SalmonSmoked Salmon ScrambleTilapia Tomato AlfredoSpicy Halibut ParmesanAsian Salmon MeatballsSpicy Peanut Salmon BurgerAsian Ginger catfishCheesy Tuna Mini CasseroleMediterranean White FishGarlic Herb Tuna SteakSpicy Tuna Cakes
Balsamic Pork tenderloinPork and Broccoli Stir FryPork Chop in Mushroom SaucePork Chop in Creamy Onion saucePork Stroganoff Vinegar Mustard Glazed Ham Loaf
Garlic Lemon ScallopsScallops in Jalapeno Whisky Cream SauceLow-country ShrimpsCheesy Onion ScallopsShrimp à la GrecqueCrab ImperialSteamed Clams in Garlic Wine SauceMussels in Marinara SauceCreamy Cajun ShrimpsMaryland Crab CakeGrilled Tomato Basil Marinated ShrimpGrilled Lemon Ginger Shrimp
Taco SaladAsian Lettuce WrapShrimp Salad Stuffed tomatoesSloppy Joe Lettuce WrapGarden Salad with lemon chicken and FetaBuffalo Chicken Lettuce Wrap
Seared Tandoori TofuItalian Portobello BakeBaked Garlic Tofu
Scroll up and click 'buy' to enjoy these delicious and easy recipes today!
- File Size: 5011 KB
- Print Length: 84 pages
- Simultaneous Device Usage: Unlimited
- Publication Date: May 26, 2017
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B071W3QCD9
- Text-to-Speech: Enabled
- X-Ray: Not Enabled
- Word Wise: Enabled
- Lending: Enabled
- Enhanced Typesetting: Not Enabled
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