'A Guide to the Food Addiction Intensive' orients readers to a remarkable online training program, The Food Addiction Intensive at www.foodaddictionintensive.com. As the author of the guide, and a member of the Intensive, Julie Bennett gives readers easy instructions on how to start recovery from food addiction. Whether or not you’re joining the Intensive, this book will inspire you to start recovery from food addiction. Instructions are simple, and the recipes are fabulous. Readers will be astonished that they can make easy, inexpensive meals and still recover from food addiction.
Use the Intensive Guide to follow the food addiction recovery food plan set out by Dr. Joan Ifland, PhD.
Join the free Facebook group, Food Addiction Education, to start your journey and get details on the
Food Addiction Intensive. If you are interested in getting more support, join the Intensive. Find the Food Addiction Intensive website at http://www.foodaddictionintensive.com/home.html
This program is for you if you have tried diet after diet, lost the weight, only to go off the diet and put it back on? Do you constantly obsess about certain foods, anxiously await meal and snack times, and go out of your way to purchase certain processed foods? It could be that you are a food addict. It's a term that's thrown around laughingly to describe someone who is truly in love with food. It's not a laughing matter though, it's a very serious addiction. It's gripping and powerful and obviously one of the most acceptable addictions in our society.
This 'Guide to the Food Addiction Intensive', and The Food Addiction Education Facebook Group will help you to understand the forces that are associated with food addiction we face. Scientific studies, back up every food excluded from or included in the food plan. Readers will be glad to know that there is a way to find recovery. Freedom from cravings is a place that some food addicts don't even know exists.
Peace of mind around food, the ability to make healthy food choices, clarity of thought, reduced obsession with food, improvement of medical conditions, decreased joint and muscle pain, increased energy, and staying on task becomes easier, and focus is sharpened on an unprocessed food plan. All that and more can be found in recovery from food addiction. The information at the Facebook Group, Food Addiction Education is available for free. Dr. Ifland’s ultimate goal is to have every food addict know that there is a way to put this addiction into remission. There is a safe place to go in cyber world, a program which to some, feels like they have finally come home. The Food Addiction Intensive community is centered around healing from this condition with kind words, support and an understanding of what you are going through on a daily basis.
While you conquer food addiction you’ll find recognition, and an affirmation that you are not alone. You will find many kind souls on a journey of recovery similar to yours, you need not walk the path alone anymore. The answers are within the group itself for recovery. Hope to see you there! In the meanwhile, use the 'Guide to the Food Addiction Intensive' to see how easy recovery can be.
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